Chris Anderson 5000m row
5,000m
Meters
22:36.2
Time
2:15.6
Pace
305
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 125 |
December 01, 2021 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.2 | 5,000m | 2:15.6 | 140 | 782 | 25 |
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 21 |
| 5:00.2 | 2,000m | 2:30.1 | 103 | 656 | 23 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 27 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 28 |
| 4:07.8 | 5,000m | 2:03.9 | 184 | 933 | 30 |
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Workout Graph
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