Chris Anderson 5000m row
5,000m
Meters
22:45.6
Time
2:16.5
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 645 |
| Drag Factor | 126 |
December 16, 2021 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.6 | 5,000m | 2:16.5 | 137 | 772 | 28 |
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 28 |
| 4:28.1 | 2,000m | 2:14.0 | 145 | 800 | 28 |
| 4:30.8 | 3,000m | 2:15.4 | 141 | 785 | 28 |
| 4:33.2 | 4,000m | 2:16.6 | 137 | 772 | 29 |
| 4:35.1 | 5,000m | 2:17.5 | 134 | 762 | 29 |
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Workout Graph
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