Chris Anderson 5000m row
5,000m
Meters
22:43.1
Time
2:16.3
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Stroke Count | 643 |
| Drag Factor | 126 |
December 06, 2021 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.1 | 5,000m | 2:16.3 | 138 | 775 | 28 |
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 27 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 28 |
| 4:30.6 | 3,000m | 2:15.3 | 141 | 786 | 28 |
| 4:35.8 | 4,000m | 2:17.9 | 133 | 759 | 29 |
| 4:34.2 | 5,000m | 2:17.1 | 136 | 767 | 30 |
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Workout Graph
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