Chris Anderson 5000m row
5,000m
Meters
21:25.0
Time
2:08.5
Pace
309
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 29 |
| Stroke Count | 634 |
| Drag Factor | 126 |
December 18, 2021 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.0 | 5,000m | 2:08.5 | 165 | 867 | 29 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 28 |
| 4:23.5 | 2,000m | 2:11.7 | 153 | 826 | 29 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 30 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 30 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 32 |
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Workout Graph
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