Chris Anderson 5000m row
5,000m
Meters
20:56.1
Time
2:05.6
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 29 |
| Stroke Count | 612 |
| Drag Factor | 124 |
December 24, 2021 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.1 | 5,000m | 2:05.6 | 177 | 907 | 29 |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 28 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 29 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 29 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 30 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 30 |
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Workout Graph
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