Chris Anderson 30:00 row
7,018m
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 125 |
January 01, 2022 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,018m | 2:08.2 | 166 | 871 | 29 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 28 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 29 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 29 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 29 |
| 30:00.0 | 1,469m | 2:02.5 | 190 | 954 | 31 |
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Workout Graph
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