Chris Anderson 5000m row
5,000
Meters
22:35.9
Time
2:15.5
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 621 |
| Drag Factor | 124 |
January 04, 2022 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:35.9 | 5,000 | 2:15.5 | 140 | 777 | 293 | 27 |
| 4:34.1 | 1,000 | 2:17.0 | 136 | 761 | 58 | 27 |
| 4:29.9 | 2,000 | 2:14.9 | 142 | 786 | 59 | 27 |
| 4:29.3 | 3,000 | 2:14.6 | 143 | 788 | 59 | 27 |
| 4:32.2 | 4,000 | 2:16.1 | 139 | 767 | 58 | 28 |
| 4:30.4 | 5,000 | 2:15.2 | 142 | 785 | 59 | 28 |
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Workout Graph
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