Chris Anderson 5000m row
5,000m
Meters
22:27.2
Time
2:14.7
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 633 |
| Drag Factor | 125 |
January 11, 2022 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.2 | 5,000m | 2:14.7 | 143 | 792 | 28 |
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 28 |
| 4:28.8 | 2,000m | 2:14.4 | 144 | 796 | 28 |
| 4:29.5 | 3,000m | 2:14.7 | 143 | 792 | 28 |
| 4:30.1 | 4,000m | 2:15.0 | 142 | 789 | 28 |
| 4:26.0 | 5,000m | 2:13.0 | 149 | 812 | 29 |
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Workout Graph
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