Chris Anderson 5000m row
5,000
Meters
22:37.4
Time
2:15.7
Pace
291
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 626 |
| Drag Factor | 118 |
March 10, 2022 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:37.4 | 5,000 | 2:15.7 | 140 | 781 | 291 | 27 |
| 4:37.2 | 1,000 | 2:18.6 | 131 | 752 | 57 | 27 |
| 4:28.7 | 2,000 | 2:14.3 | 144 | 796 | 59 | 27 |
| 4:31.1 | 3,000 | 2:15.5 | 141 | 783 | 58 | 28 |
| 4:31.3 | 4,000 | 2:15.6 | 140 | 782 | 58 | 28 |
| 4:29.0 | 5,000 | 2:14.5 | 144 | 795 | 59 | 28 |
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Workout Graph
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