Chris Anderson 5000m row
5,000m
Meters
22:37.7
Time
2:15.7
Pace
294
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 612 |
| Drag Factor | 117 |
March 12, 2022 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.7 | 5,000m | 2:15.7 | 140 | 781 | 27 |
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 25 |
| 4:26.1 | 2,000m | 2:13.0 | 149 | 811 | 27 |
| 4:28.8 | 3,000m | 2:14.4 | 144 | 796 | 28 |
| 4:31.3 | 4,000m | 2:15.6 | 140 | 782 | 28 |
| 4:25.3 | 5,000m | 2:12.6 | 150 | 816 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.