Chris Anderson 5000m row
5,000
Meters
23:06.8
Time
2:18.6
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 621 |
| Drag Factor | 118 |
March 22, 2022 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:06.8 | 5,000 | 2:18.6 | 131 | 751 | 288 | 26 |
| 4:48.1 | 1,000 | 2:24.0 | 117 | 702 | 56 | 26 |
| 4:36.5 | 2,000 | 2:18.2 | 132 | 755 | 58 | 26 |
| 4:37.3 | 3,000 | 2:18.6 | 131 | 751 | 57 | 27 |
| 4:36.6 | 4,000 | 2:18.3 | 132 | 755 | 58 | 28 |
| 4:28.3 | 5,000 | 2:14.1 | 145 | 798 | 59 | 28 |
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Workout Graph
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