Chris Anderson 5000m row
5,000
Meters
21:48.1
Time
2:10.8
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Stroke Count | 612 |
| Drag Factor | 125 |
April 24, 2022 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:48.1 | 5,000 | 2:10.8 | 156 | 831 | 302 | 27 |
| 4:27.0 | 1,000 | 2:13.5 | 147 | 795 | 59 | 27 |
| 4:25.4 | 2,000 | 2:12.7 | 150 | 813 | 60 | 27 |
| 4:22.2 | 3,000 | 2:11.1 | 155 | 823 | 60 | 28 |
| 4:19.9 | 4,000 | 2:09.9 | 159 | 844 | 61 | 29 |
| 4:13.6 | 5,000 | 2:06.8 | 172 | 880 | 62 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.