Chris Anderson 5000m row
5,000m
Meters
21:48.1
Time
2:10.8
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 612 |
| Drag Factor | 125 |
April 24, 2022 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.1 | 5,000m | 2:10.8 | 156 | 838 | 27 |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 27 |
| 4:25.4 | 2,000m | 2:12.7 | 150 | 815 | 27 |
| 4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 28 |
| 4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 29 |
| 4:13.6 | 5,000m | 2:06.8 | 172 | 890 | 29 |
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Workout Graph
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