Chris Anderson 5000m row
5,000m
Meters
22:04.5
Time
2:12.4
Pace
298
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 616 |
| Drag Factor | 127 |
April 25, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.5 | 5,000m | 2:12.4 | 151 | 818 | 27 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 28 |
| 4:23.9 | 2,000m | 2:11.9 | 152 | 824 | 28 |
| 4:28.8 | 3,000m | 2:14.4 | 144 | 796 | 28 |
| 4:26.0 | 4,000m | 2:13.0 | 149 | 812 | 28 |
| 4:23.3 | 5,000m | 2:11.6 | 153 | 827 | 28 |
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Workout Graph
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