Chris Anderson 5000m row
5,000m
Meters
22:25.9
Time
2:14.5
Pace
294
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 633 |
| Drag Factor | 126 |
April 29, 2022 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.9 | 5,000m | 2:14.5 | 144 | 794 | 28 |
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 28 |
| 4:31.1 | 2,000m | 2:15.5 | 141 | 783 | 28 |
| 4:29.2 | 3,000m | 2:14.6 | 144 | 793 | 28 |
| 4:27.2 | 4,000m | 2:13.6 | 147 | 805 | 29 |
| 4:21.6 | 5,000m | 2:10.8 | 156 | 838 | 29 |
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Workout Graph
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