Chris Anderson 5000m row
5,000m
Meters
20:51.1
Time
2:05.1
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 28 |
| Stroke Count | 602 |
| Drag Factor | 125 |
April 30, 2022 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.1 | 5,000m | 2:05.1 | 179 | 915 | 28 |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 28 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 28 |
| 4:08.1 | 3,000m | 2:04.0 | 183 | 931 | 29 |
| 4:08.4 | 4,000m | 2:04.2 | 183 | 928 | 29 |
| 4:03.0 | 5,000m | 2:01.5 | 195 | 971 | 30 |
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Workout Graph
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