Chris Anderson 5000m row
5,000m
Meters
22:24.5
Time
2:14.4
Pace
294
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 627 |
| Drag Factor | 127 |
May 04, 2022 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.5 | 5,000m | 2:14.4 | 144 | 795 | 27 |
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 27 |
| 4:29.7 | 2,000m | 2:14.8 | 143 | 791 | 28 |
| 4:26.4 | 3,000m | 2:13.2 | 148 | 809 | 28 |
| 4:27.5 | 4,000m | 2:13.7 | 146 | 803 | 28 |
| 4:23.4 | 5,000m | 2:11.7 | 153 | 827 | 29 |
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Workout Graph
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