Chris Anderson 5000m row
5,000m
Meters
22:56.4
Time
2:17.6
Pace
290
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 761 |
Stroke Rate | 27 |
Stroke Count | 632 |
Drag Factor | 119 |
May 05, 2022 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:56.4 | 5,000m | 2:17.6 | 134 | 761 | 27 |
4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 25 |
4:34.8 | 2,000m | 2:17.4 | 135 | 764 | 27 |
4:30.5 | 3,000m | 2:15.2 | 141 | 786 | 28 |
4:33.5 | 4,000m | 2:16.7 | 137 | 771 | 29 |
4:26.9 | 5,000m | 2:13.4 | 147 | 806 | 29 |
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Workout Graph
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