Chris Anderson 5000m row
5,000m
Meters
21:59.1
Time
2:11.9
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Stroke Count | 621 |
| Drag Factor | 125 |
May 06, 2022 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.1 | 5,000m | 2:11.9 | 152 | 824 | 28 |
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 26 |
| 4:20.4 | 2,000m | 2:10.2 | 159 | 845 | 29 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 29 |
| 4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 29 |
| 4:22.5 | 5,000m | 2:11.2 | 155 | 832 | 29 |
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Workout Graph
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