Chris Anderson 10000m row
10,000
Meters
45:59.5
Time
2:17.9
Pace
578
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 1310 |
| Drag Factor | 125 |
May 15, 2022 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:59.5 | 10,000 | 2:17.9 | 133 | 754 | 578 | 28 |
| 9:27.4 | 2,000 | 2:21.8 | 123 | 716 | 113 | 28 |
| 9:14.2 | 4,000 | 2:18.5 | 132 | 747 | 115 | 29 |
| 9:11.8 | 6,000 | 2:17.9 | 133 | 756 | 116 | 29 |
| 9:08.9 | 8,000 | 2:17.2 | 135 | 760 | 116 | 28 |
| 8:57.1 | 10,000 | 2:14.2 | 145 | 790 | 118 | 29 |
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Workout Graph
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