Chris Anderson 5000m row
5,000m
Meters
21:58.5
Time
2:11.8
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Stroke Count | 650 |
| Drag Factor | 123 |
May 20, 2022 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.5 | 5,000m | 2:11.8 | 153 | 825 | 29 |
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 29 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 29 |
| 4:22.8 | 3,000m | 2:11.4 | 154 | 830 | 30 |
| 4:24.9 | 4,000m | 2:12.4 | 151 | 818 | 29 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.