Chris Anderson 5000m row
5,000
Meters
22:08.0
Time
2:12.8
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 631 |
| Drag Factor | 125 |
May 21, 2022 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:08.0 | 5,000 | 2:12.8 | 149 | 807 | 298 | 28 |
| 4:31.7 | 1,000 | 2:15.8 | 140 | 768 | 58 | 28 |
| 4:28.0 | 2,000 | 2:14.0 | 145 | 792 | 59 | 28 |
| 4:26.7 | 3,000 | 2:13.3 | 148 | 796 | 59 | 28 |
| 4:25.1 | 4,000 | 2:12.5 | 150 | 814 | 60 | 29 |
| 4:16.4 | 5,000 | 2:08.2 | 166 | 870 | 62 | 30 |
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Workout Graph
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