Chris Anderson 5000m row
5,000
Meters
22:06.6
Time
2:12.6
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 29 |
| Stroke Count | 652 |
| Drag Factor | 127 |
May 22, 2022 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:06.6 | 5,000 | 2:12.6 | 150 | 815 | 299 | 29 |
| 4:39.6 | 1,000 | 2:19.8 | 128 | 740 | 57 | 28 |
| 4:29.7 | 2,000 | 2:14.8 | 143 | 791 | 59 | 29 |
| 4:22.0 | 3,000 | 2:11.0 | 156 | 835 | 60 | 30 |
| 4:20.8 | 4,000 | 2:10.4 | 158 | 843 | 61 | 30 |
| 4:14.5 | 5,000 | 2:07.2 | 170 | 884 | 62 | 31 |
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Workout Graph
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