Chris Anderson 5000m row
5,000
Meters
22:46.1
Time
2:16.6
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Stroke Count | 657 |
| Drag Factor | 126 |
May 24, 2022 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:46.1 | 5,000 | 2:16.6 | 137 | 764 | 290 | 28 |
| 4:38.2 | 1,000 | 2:19.1 | 130 | 737 | 57 | 28 |
| 4:31.4 | 2,000 | 2:15.7 | 140 | 769 | 58 | 29 |
| 4:33.3 | 3,000 | 2:16.6 | 137 | 763 | 58 | 29 |
| 4:32.6 | 4,000 | 2:16.3 | 138 | 765 | 58 | 29 |
| 4:30.7 | 5,000 | 2:15.3 | 141 | 784 | 59 | 29 |
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Workout Graph
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