Chris Anderson 5000m row
5,000m
Meters
22:56.8
Time
2:17.6
Pace
288
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 644 |
| Drag Factor | 124 |
August 01, 2022 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.8 | 5,000m | 2:17.6 | 134 | 761 | 28 |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 28 |
| 4:32.0 | 2,000m | 2:16.0 | 139 | 778 | 28 |
| 4:37.4 | 3,000m | 2:18.7 | 131 | 751 | 28 |
| 4:38.7 | 4,000m | 2:19.3 | 129 | 745 | 28 |
| 4:28.9 | 5,000m | 2:14.4 | 144 | 795 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.