Chris Anderson 5000m row
5,000m
Meters
23:45.3
Time
2:22.5
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 641 |
| Drag Factor | 123 |
August 02, 2022 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.3 | 5,000m | 2:22.5 | 121 | 716 | 27 |
| 4:55.0 | 1,000m | 2:27.5 | 109 | 675 | 26 |
| 4:46.8 | 2,000m | 2:23.4 | 119 | 708 | 27 |
| 4:45.5 | 3,000m | 2:22.7 | 120 | 714 | 27 |
| 4:41.4 | 4,000m | 2:20.7 | 126 | 732 | 28 |
| 4:36.7 | 5,000m | 2:18.3 | 132 | 754 | 28 |
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Workout Graph
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