Chris Anderson 5000m row
5,000m
Meters
22:06.9
Time
2:12.6
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 620 |
August 29, 2022 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.9 | 5,000m | 2:12.6 | 150 | 815 | 27 |
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 27 |
| 4:29.7 | 2,000m | 2:14.8 | 143 | 791 | 28 |
| 4:24.5 | 3,000m | 2:12.2 | 151 | 820 | 28 |
| 4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 28 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 29 |
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Workout Graph
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