Chris Anderson 5000m row
5,000
Meters
24:23.9
Time
2:26.3
Pace
275
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 638 |
| Drag Factor | 136 |
December 10, 2022 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.9 | 5,000 | 2:26.3 | 112 | 683 | 25 |
| 4:51.6 | 1,000 | 2:25.8 | 113 | 688 | 26 |
| 4:57.0 | 2,000 | 2:28.5 | 107 | 667 | 26 |
| 4:50.9 | 3,000 | 2:25.4 | 114 | 691 | 26 |
| 4:53.5 | 4,000 | 2:26.7 | 111 | 681 | 26 |
| 4:50.9 | 5,000 | 2:25.4 | 114 | 691 | 26 |
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Workout Graph
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