Chris Anderson 5000m row
5,000m
Meters
23:32.7
Time
2:21.2
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Stroke Count | 662 |
| Drag Factor | 136 |
December 20, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.7 | 5,000m | 2:21.2 | 124 | 727 | 28 |
| 4:54.6 | 1,000m | 2:27.3 | 110 | 676 | 27 |
| 4:50.8 | 2,000m | 2:25.4 | 114 | 691 | 28 |
| 4:41.4 | 3,000m | 2:20.7 | 126 | 732 | 28 |
| 4:36.7 | 4,000m | 2:18.3 | 132 | 754 | 29 |
| 4:29.1 | 5,000m | 2:14.5 | 144 | 794 | 29 |
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Workout Graph
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