Chris Anderson 5000m row
5,000m
Meters
22:22.1
Time
2:14.2
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 610 |
| Drag Factor | 120 |
December 28, 2022 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.1 | 5,000m | 2:14.2 | 145 | 798 | 27 |
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 27 |
| 4:28.3 | 2,000m | 2:14.1 | 145 | 798 | 26 |
| 4:27.2 | 3,000m | 2:13.6 | 147 | 805 | 27 |
| 4:28.5 | 4,000m | 2:14.2 | 145 | 797 | 28 |
| 4:25.6 | 5,000m | 2:12.8 | 149 | 814 | 28 |
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Workout Graph
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