Chris Anderson 5000m row
5,000m
Meters
22:37.8
Time
2:15.7
Pace
291
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 620 |
| Drag Factor | 118 |
December 31, 2022 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.8 | 5,000m | 2:15.7 | 140 | 781 | 27 |
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 27 |
| 4:31.9 | 2,000m | 2:15.9 | 139 | 779 | 27 |
| 4:31.9 | 3,000m | 2:15.9 | 139 | 779 | 28 |
| 4:31.3 | 4,000m | 2:15.6 | 140 | 782 | 27 |
| 4:28.1 | 5,000m | 2:14.0 | 145 | 800 | 28 |
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Workout Graph
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