Chris Anderson 5000m row
5,000m
Meters
23:29.3
Time
2:20.9
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 638 |
| Drag Factor | 118 |
January 01, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.3 | 5,000m | 2:20.9 | 125 | 730 | 27 |
| 4:41.7 | 1,000m | 2:20.8 | 125 | 731 | 27 |
| 4:39.5 | 2,000m | 2:19.7 | 128 | 741 | 27 |
| 4:41.0 | 3,000m | 2:20.5 | 126 | 734 | 27 |
| 4:45.2 | 4,000m | 2:22.6 | 121 | 715 | 27 |
| 4:41.9 | 5,000m | 2:20.9 | 125 | 730 | 28 |
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Workout Graph
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