Chris Anderson 5000m row
5,000m
Meters
22:54.4
Time
2:17.4
Pace
288
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Stroke Count | 623 |
| Drag Factor | 118 |
January 02, 2023 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.4 | 5,000m | 2:17.4 | 135 | 763 | 27 |
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 27 |
| 4:32.0 | 2,000m | 2:16.0 | 139 | 778 | 27 |
| 4:34.9 | 3,000m | 2:17.4 | 135 | 763 | 27 |
| 4:36.8 | 4,000m | 2:18.4 | 132 | 754 | 28 |
| 4:33.4 | 5,000m | 2:16.7 | 137 | 771 | 28 |
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Workout Graph
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