Chris Anderson 5000m row
5,000
Meters
23:08.9
Time
2:18.8
Pace
286
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 643 |
| Drag Factor | 118 |
January 03, 2023 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:08.9 | 5,000 | 2:18.8 | 131 | 741 | 286 | 27 |
| 4:33.9 | 1,000 | 2:16.9 | 136 | 762 | 58 | 28 |
| 4:37.3 | 2,000 | 2:18.6 | 131 | 739 | 57 | 27 |
| 4:43.4 | 3,000 | 2:21.7 | 123 | 711 | 56 | 28 |
| 4:40.1 | 4,000 | 2:20.0 | 127 | 732 | 57 | 28 |
| 4:34.2 | 5,000 | 2:17.1 | 136 | 761 | 58 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.