Chris Anderson 5000m row
5,000m
Meters
23:08.9
Time
2:18.8
Pace
286
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 643 |
| Drag Factor | 118 |
January 03, 2023 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.9 | 5,000m | 2:18.8 | 131 | 749 | 27 |
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 28 |
| 4:37.3 | 2,000m | 2:18.6 | 131 | 751 | 27 |
| 4:43.4 | 3,000m | 2:21.7 | 123 | 723 | 28 |
| 4:40.1 | 4,000m | 2:20.0 | 127 | 738 | 28 |
| 4:34.2 | 5,000m | 2:17.1 | 136 | 767 | 28 |
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Workout Graph
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