Chris Anderson 5000m row
5,000m
Meters
28:30.1
Time
2:51.0
Pace
289
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 633 |
| Drag Factor | 117 |
January 04, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:30.1 | 5,000m | 2:51.0 | 70 | 540 | 22 |
| 10:07.1 | 1,000m | 5:03.5 | 13 | 343 | 12 |
| 4:34.1 | 2,000m | 2:17.0 | 136 | 767 | 28 |
| 4:31.3 | 3,000m | 2:15.6 | 140 | 782 | 28 |
| 4:37.8 | 4,000m | 2:18.9 | 131 | 749 | 27 |
| 4:39.8 | 5,000m | 2:19.9 | 128 | 739 | 28 |
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Workout Graph
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