Chris Anderson 5000m row
5,000
Meters
23:27.0
Time
2:20.7
Pace
283
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Stroke Count | 641 |
| Drag Factor | 119 |
January 05, 2023 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:27.0 | 5,000 | 2:20.7 | 126 | 724 | 283 | 27 |
| 4:40.7 | 1,000 | 2:20.3 | 127 | 731 | 57 | 27 |
| 4:39.7 | 2,000 | 2:19.8 | 128 | 733 | 57 | 27 |
| 4:43.5 | 3,000 | 2:21.7 | 123 | 711 | 56 | 28 |
| 4:45.1 | 4,000 | 2:22.5 | 121 | 707 | 56 | 27 |
| 4:38.0 | 5,000 | 2:19.0 | 130 | 738 | 57 | 28 |
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Workout Graph
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