Chris Anderson 5000m row
5,000m
Meters
22:44.0
Time
2:16.4
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 636 |
| Drag Factor | 119 |
January 06, 2023 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.0 | 5,000m | 2:16.4 | 138 | 774 | 28 |
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 28 |
| 4:33.4 | 2,000m | 2:16.7 | 137 | 771 | 28 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 28 |
| 4:30.3 | 4,000m | 2:15.1 | 142 | 787 | 28 |
| 4:29.2 | 5,000m | 2:14.6 | 144 | 793 | 28 |
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Workout Graph
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