Chris Anderson 5000m row
5,000m
Meters
21:48.1
Time
2:10.8
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 617 |
| Drag Factor | 128 |
January 14, 2023 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.1 | 5,000m | 2:10.8 | 156 | 838 | 28 |
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 29 |
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 28 |
| 4:21.8 | 3,000m | 2:10.9 | 156 | 837 | 28 |
| 4:24.2 | 4,000m | 2:12.1 | 152 | 822 | 28 |
| 4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 29 |
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Workout Graph
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