Chris Anderson 5000m row
5,000m
Meters
22:46.3
Time
2:16.6
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 646 |
| Drag Factor | 124 |
January 17, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.3 | 5,000m | 2:16.6 | 137 | 772 | 28 |
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 28 |
| 4:34.4 | 2,000m | 2:17.2 | 136 | 766 | 28 |
| 4:32.2 | 3,000m | 2:16.1 | 139 | 777 | 29 |
| 4:33.1 | 4,000m | 2:16.5 | 137 | 773 | 28 |
| 4:33.2 | 5,000m | 2:16.6 | 137 | 772 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.