Chris Anderson 30:00 row
6,686
Meters
30:00.0
Time
2:14.6
Pace
394
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 125 |
January 18, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,686 | 2:14.6 | 143 | 793 | 28 | 138 |
| 6:00.0 | 1,313 | 2:17.0 | 136 | 767 | 28 | 120 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 784 | 29 | 133 |
| 18:00.0 | 1,345 | 2:13.8 | 146 | 802 | 29 | 142 |
| 24:00.0 | 1,349 | 2:13.4 | 147 | 807 | 29 | 146 |
| 30:00.0 | 1,351 | 2:13.2 | 148 | 809 | 29 | 149 |
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Workout Graph
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