Chris Anderson 30:00 row
6,650m
Meters
30:00.0
Time
2:15.3
Pace
392
Calories
121
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 124 |
January 19, 2023 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,650m | 2:15.3 | 141 | 785 | 28 | 121 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 28 | 47 |
| 12:00.0 | 1,300m | 2:18.4 | 132 | 753 | 28 | 130 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 29 | 136 |
| 24:00.0 | 1,342m | 2:14.1 | 145 | 799 | 28 | 146 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 29 | 150 |
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Workout Graph
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