Chris Anderson 5000m row
5,000m
Meters
22:00.7
Time
2:12.0
Pace
299
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 625 |
| Drag Factor | 127 |
January 20, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.7 | 5,000m | 2:12.0 | 152 | 822 | 28 | 139 |
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 28 | 120 |
| 4:20.4 | 2,000m | 2:10.2 | 159 | 845 | 29 | 142 |
| 4:22.3 | 3,000m | 2:11.1 | 155 | 833 | 28 | 142 |
| 4:26.9 | 4,000m | 2:13.4 | 147 | 806 | 28 | 146 |
| 4:24.4 | 5,000m | 2:12.2 | 151 | 821 | 29 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m