Chris Anderson 30:00 row
6,666m
Meters
30:00.0
Time
2:15.0
Pace
392
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 124 |
January 22, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,666m | 2:15.0 | 142 | 789 | 27 | 133 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 28 | 98 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 26 | 131 |
| 18:00.0 | 1,354m | 2:12.9 | 149 | 812 | 27 | 143 |
| 24:00.0 | 1,337m | 2:14.6 | 143 | 793 | 27 | 145 |
| 30:00.0 | 1,324m | 2:15.9 | 139 | 779 | 28 | 150 |
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Workout Graph
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