Chris Anderson 5000m row
5,000m
Meters
21:35.4
Time
2:09.5
Pace
304
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 29 |
| Stroke Count | 631 |
| Drag Factor | 127 |
January 26, 2023 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.4 | 5,000m | 2:09.5 | 161 | 854 | 29 |
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 29 |
| 4:22.8 | 2,000m | 2:11.4 | 154 | 830 | 29 |
| 4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 30 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 29 |
| 4:16.0 | 5,000m | 2:08.0 | 167 | 874 | 30 |
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Workout Graph
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