Chris Anderson 30:00 row

6,650m

Meters

30:00.0

Time

2:15.3

Pace

391

Calories

Average Watts141
Calories Per Hour785
Stroke Rate26
Stroke Count811
Drag Factor127

January 27, 2023 06:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,650m 2:15.3 141 785 26
6:00.0 1,316m 2:16.7 137 770 26
12:00.0 1,330m 2:15.3 141 785 26
18:00.0 1,331m 2:15.2 142 787 27
24:00.0 1,329m 2:15.4 141 784 27
30:00.0 1,344m 2:13.9 146 801 28

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Workout Graph

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