Chris Anderson 30:00 row
6,640m
Meters
30:00.0
Time
2:15.5
Pace
390
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
January 28, 2023 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,640m | 2:15.5 | 141 | 783 | 27 | 134 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 27 | 123 |
| 12:00.0 | 1,310m | 2:17.4 | 135 | 764 | 27 | 130 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 28 | 137 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 28 | 139 |
| 30:00.0 | 1,336m | 2:14.7 | 143 | 792 | 29 | 145 |
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Workout Graph
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