Chris Anderson 30:00 row
6,576m
Meters
30:00.0
Time
2:16.8
Pace
382
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 135 |
January 31, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,576m | 2:16.8 | 137 | 769 | 28 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 28 |
| 12:00.0 | 1,319m | 2:16.4 | 138 | 773 | 28 |
| 18:00.0 | 1,285m | 2:20.0 | 127 | 738 | 28 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 28 |
| 30:00.0 | 1,338m | 2:14.5 | 144 | 794 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.