Chris Anderson 5000m row
5,000m
Meters
21:58.2
Time
2:11.8
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 626 |
| Drag Factor | 135 |
February 01, 2023 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.2 | 5,000m | 2:11.8 | 153 | 825 | 28 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 28 |
| 4:23.4 | 2,000m | 2:11.7 | 153 | 827 | 28 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 29 |
| 4:27.3 | 4,000m | 2:13.6 | 147 | 804 | 28 |
| 4:24.1 | 5,000m | 2:12.0 | 152 | 823 | 29 |
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Workout Graph
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