Chris Anderson 5000m row
5,000m
Meters
22:23.3
Time
2:14.3
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Stroke Count | 653 |
| Drag Factor | 134 |
February 04, 2023 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.3 | 5,000m | 2:14.3 | 144 | 796 | 29 |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 28 |
| 4:29.8 | 2,000m | 2:14.9 | 143 | 790 | 29 |
| 4:31.7 | 3,000m | 2:15.8 | 140 | 780 | 29 |
| 4:29.2 | 4,000m | 2:14.6 | 144 | 793 | 30 |
| 4:25.5 | 5,000m | 2:12.7 | 150 | 814 | 30 |
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Workout Graph
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