Chris Anderson 5000m row
5,000m
Meters
22:30.3
Time
2:15.0
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 28 |
| Stroke Count | 637 |
| Drag Factor | 134 |
February 08, 2023 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.3 | 5,000m | 2:15.0 | 142 | 789 | 28 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 28 |
| 4:29.6 | 2,000m | 2:14.8 | 143 | 791 | 28 |
| 4:28.8 | 3,000m | 2:14.4 | 144 | 796 | 29 |
| 4:30.6 | 4,000m | 2:15.3 | 141 | 786 | 29 |
| 4:31.5 | 5,000m | 2:15.7 | 140 | 781 | 29 |
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Workout Graph
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