Chris Anderson 30:00 row
6,546m
Meters
30:00.0
Time
2:17.4
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 29 |
| Stroke Count | 867 |
February 09, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,546m | 2:17.4 | 135 | 763 | 29 |
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 29 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 29 |
| 18:00.0 | 1,314m | 2:16.9 | 136 | 768 | 29 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 29 |
| 30:00.0 | 1,300m | 2:18.4 | 132 | 753 | 29 |
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Workout Graph
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